Adult Acne Myths Busted

We all know that breakouts are a common problem during our teenage years, but what about when we reach adulthood? Surprisingly, adult acne is fairly common and can be just as frustrating as when we were younger. 

Despite this, there are a lot of myths and misconceptions about adult acne out there. This post will bust some of the most common myths and give you the facts about adult acne. Read on to learn more.

Myth No. 1: The Main Factor Causing Acne is Your Diet

You know the drill: eat too much pizza, and you'll break out in pimples. Eat lots of chocolate, and your acne will flare up. Drink plenty of milk, and you'll be begging for a Benzoyl peroxide prescription. For years, we've been told that our diet is the main cause of acne. But is this true?

In reality, there's no direct link between what you eat and the risk of developing acne as an adult. However, that doesn't mean that your diet doesn't play a role in your skin health. 

Eating a healthy, balanced diet is essential for overall health and can help to prevent various skin conditions, including acne. So, while your diet may not be the main cause of acne, it can certainly impact your skin health.

Myth No. 2: Acne Doesn't Affect Adults

One of the most persistent acne myths is that adults do not get acne. While it is true that the teenage years are often when acne breakouts are at their worst, adults can and do suffer from acne. 

In fact, according to the American Academy of Dermatology, around 50 million Americans experience acne each year. There are many reasons why people may continue to experience acne breakouts in adulthood. 

Hormonal changes, stress, medications, and Genetics can all contribute to adult acne. If you struggle with breakouts as an adult, don't worry—you're not alone. Thankfully, there are many effective treatments like the use of PurClarity's Revitalizing Mist to help soothe chronic skin conditions.

Myth No. 3: Dirty Skin is the Source of Acne

It's a common myth that acne is caused by dirty skin. Acne is caused by a combination of hormones, genetics, and inflammation. While it's true that dirt and bacteria can contribute to inflammation, they are not the root cause of acne. 

As an adult, you may be diligent about cleansing your face twice daily, but that won't necessarily prevent breakouts. Over-washing can worsen acne by stripping the skin of its natural oils and causing irritation. 

If you're struggling with adult acne, don't despair—and don't reach for the scrub brush. With the right treatment plan, you can clear your skin and get the glowing complexion you've always wanted.

Myth No. 4: Acne Will Get Worse If You Use Makeup on It

Makeup is just another way to clog pores and trap oil, right? Wrong. There are plenty of makeup products that are specifically designed for acne-prone skin. These products can help conceal and protect blemishes while allowing the skin to breathe. 

Many makeup products now contain ingredients that can help to treat acne. If you're struggling with breakouts, don't be afraid to experiment with different makeup products until you find ones that work for you. 

Just be sure to remove your makeup at the end of the day to give your skin a chance to breathe. Remember, moderation is key - too much of anything, even something as innocuous as makeup, can clog pores and lead to breakouts.

Myth No. 5: To Get Rid of Acne, Use Toothpaste on It

As an adult, you probably don't think about acne very often. But when a pimple pops up, it can be tempting to reach for the first remedy that comes to mind- even if it is somewhat unconventional. 

For example, you may have heard that applying toothpaste to your acne can help to make it go away. While toothpaste contains sugar alcohols and hydrogen peroxide that can dry out pimples, it also contains other ingredients that irritate your skin and worsen your acne. 

Toothpaste is not designed for skin use, so it can be abrasive and cause redness and irritation. Next time you're tempted to reach for the toothpaste tube, resist the urge and stick to proven acne treatments instead.

Myth No. 6: People With Oily Skin Shouldn't Moisturize

As anyone with oily skin knows, finding the right balance of moisture can be a delicate dance. Too much oil and your face feels like an oil slick; too little and your skin starts to feel dry and tight. However, there is one thing that people with oily skin can agree on: moisturizing is a vital step in any skincare routine. 

Contrary to popular belief, moisturizing does not cause acne. People with oily skin are more likely to suffer from acne due to the overproduction of sebum, which can clog pores and lead to breakouts. 

Moisturizing helps to regulate sebum production and keep pores clear, making it an essential part of any acne-prevention regimen.

Myth No. 7: The Sun Will Help You Heal Your Acne Breakouts

For anyone who suffers from acne, the idea that spending time in the sun will help to clear up breakouts may sound too good to be true. 

Unfortunately, this is one adult acne myth that is just that - a myth. In reality, sunlight exposure can worsen acne by causing inflammation and triggering excess oil production. 

If you're looking for a way to heal your breakouts, you're better off staying out of the sun. Instead, opt for gentle HOCL products and moisturizers, and use a sunscreen with an SPF of 30 or higher to protect your skin from further damage. You can finally achieve the clear skin you've been dreaming of with the right care.

Myth No. 8: Blackheads Turn Dark in Color Due to Dirty Air

If you've ever been told that dirty air is what makes blackheads dark in color, you may want to think twice before believing this adult acne myth. 

While it's true that dirt and pollution can clog pores and lead to breakouts, the darkness of blackheads is actually due to oxidized sebum. When this happens, the oils become hardened and turn a dark brown or black color. 

If you're looking to avoid blackheads, it's best to focus on keeping your skin clean and clear of debris. Consult a dermatologist if you're concerned about your skin health.

Myth No. 9: Pimples Heal More Quickly When they are Squeezed and Popped

If you still suffer from acne as an adult, you've probably tried everything to eliminate those pesky pimples. And chances are, you've also heard that squeezing and popping pimples will help them heal faster. Unfortunately, this is nothing more than an urban legend. 

In reality, squeezing and popping pimples can cause more harm than good. Not only does it increase your risk of scarring, but it can also lead to further irritation and inflammation.

Skin Breakout? Don't Despair

If you're one of the millions of adults who suffer from acne, you know that it's anything but trivial. Acne can be a serious source of anxiety and insecurity, affecting your self-esteem and relationships. 

If you're looking for a way to clear your skin, it's important to separate fact from fiction. PurClarity's Revitalizing Mist is a gentle, HOCL-based product that can help to soothe and heal acne-prone skin. So, ditch the toothpaste and give our Revitalizing Mist a try - your skin will thank you for it.