How to get rid of back acne scars

How to get rid of back acne scars

It is challenging to treat pimples, no matter where they pop up on your body. In addition, it is not only teenagers who experience pimples. For different reasons, Acne can appear at any age. Acne can pop up at any given body part, even your back.

However, it is easy to eliminate those blemishes using Revitalizing Mist. Here is how:

What are the Causes of Back Acne?

Acne appears in people for many reasons, so it is vital to understand how and why pimples form. In your hair follicles, a gland produces oil; this oil is called sebum. The secreted sebum travels up the hair follicle and is responsible for adding moisture to your hair and skin.

When the dead skin cells and extra sebum build-up, they two results in the formation of pimples. This build-up blocks bacteria and skin pores. A whitehead pimple is formed due to swelling of the hair follicle wall. Blackhead spots develop when the clogged pore is exposed to atmospheric air.



Listed below are some common causes of Acne:

  • Genetics. The challenge of Acne can run within the family and hence can be inherited.

  • Medications. Some medicines may have Acne as their side effect, for instance, some antidepressants.

  • Hormones. Acne mostly occurs during the hormonal changes experienced in the adolescent years. Unfortunately, for women after the teenage years, acne appearance can be connected to hormonal changes that occur during pregnancy and menstruation.

  • Stress. Acne is not directly caused by stress, but sometimes pimples pop up when some people are stressed, thus making stress a factor to consider.

  •  Sweat. Acne can worsen as a result of sweat trapped under clothing.

Research also shows that the foods you consume could also contribute to Acne. A study from the American Academy of Dermatology shows that some dairy products and carbohydrates like potato chips and white bread mainly increase your blood glucose level and can contribute to Acne.

Types of Acne Scars

There are three types of scars associated with back acne, namely;

Hypertrophic scars are characterized by additional layers of scarring above your skin. They are also the common scar type, the result of back acne. Keloid scar is another scar linked to back Acne; it is characterized by a smooth and shiny scar tissue growth. An atrophic scar is a scar produced when the back acne scar resembles a puncture or is sunken in.

How To Prevent Back Acne

Since the back consists of a high density of oil glands and sweat and is often covered with clothing, it is prone to occlusion, trapping heat, and pressure. All the mentioned factors promote the chance of back acne scarring and formation. Here are some of the ways to prevent back Acne.

  • Avoid sunbathing: It might be tempting to cover back Acne with a tan, but this is a bad idea since this will increase the pigment and redness left by Acne. These scars will not fade and will be visible for a long time.

  •  Don’t wear backpacks: Friction and rubbing result in an acne mechanica.

  • Put on breathable clothing: To minimize trapping heat and sweat, try putting on cloth made from cotton instead of polyblend ones.

Keep reading to get an appropriate way of getting rid of back acne scars using cosmetics like Revitalizing Mist.

Back Acne Treatments

Getting rid of back acne is easy. You can do this by using remedies at home and making a few changes in your lifestyle. Here are a few steps you can follow to treat back Acne.

After Workout, Shower and Apply Alpha Hydroxy Acids

Dirt and sweat that settle on your skin after heavy exercise greatly contribute to back Acne. Adopt showering immediately after you come from a workout. After showering, we recommend you apply a quality skin care product like Revitalizing Mist. The ingredient used in manufacturing this product is alpha hydroxy acids, which eliminate Acne by preventing pore blockage and removing dead skin. Revitalizing Mist also makes the scar less conspicuous by eliminating the skin's top layer to reduce rough-looking and discoloration of the skin.

Do not forget to wash your sweaty workout suits.


We recommend you use Revitalizing Mist as it contains salicylic acid, which helps reduce swelling, unblock pores, and remove dead skin cells. This process generally aids in minimizing the number of dead skin cells that may block the skin pores. You can purchase Revitalizing Mist and use it as a spot treatment while at home.

Never put baking soda or lemon juice on your skin since they cause damage and dryness. The ingredients used in Revitalizing Mist are sodium chloride and electrolyzed water, making it free and skin-neutral.


If your skin is prone to Acne, you need moisture to enable your cells to continue turning over rather than clogging pores as they dry out. Look for a product that is oil-free and contains mild hydroxy acid? Revitalizing Mist is recommended for such situations since it is oil-free and helps return your skin moisture.

Stay Away From The Sun

The data from rumors sequent that bathing in the sun minimizes back acne. The truth is that ultra-violet sun rays do not help clear your back acne. Your back blemishes reduce whenever you’re on vacation. This is because of the break you take from the key factors.  

It would be best if you avoided the sun since the heat from the sun encourages you to sweat, and the warm weather also promotes the production of sebum. Your Acne is darkened by the sun's rays, similar to how the rays make your skin appear tanned. We recommend Revitalizing Mist as this option will be so kind to your skin, and it harnesses great protection in a very gentle spray without the greasy feeling.

Consider your Nutrition

You need to be mindful of the kind of foods that you consume, we covered causes of back acne, and research shows that certain foods you consume are core contributors. We recommend vitamin A-rich foods, like apricots and sweet potatoes, to aid your skin pores and eliminate dulling dirt and dead cells on their own.

 We also encourage you to eat foods such as salmon, avocado, walnuts, and black cod, as they reduce Acne and consist of important oils that maintain your skin moisture and prevent it from breaking out. Zinc is a beneficial mineral with anti-bacterial and anti-inflammatory properties. It is good for avoiding Acne.

Undergo Light and Laser Therapy

Dermatologists and medical experts offer a range of light and laser treatments targeted particularly at cleansing the skin. However, it takes a while before the results can be observed, and numerous treatments are often done. Red, blue, and infrared light gadgets can aid clear and healing breakouts.

Other treatment methods, like those using LED lights, can improve the general skin texture. This is possible since LED light acts as an anti-inflammatory, which promotes collagen and circulation formation. When used continuously, the LED light can as well improve the back acne appearance.


For those who are home derma rolling, you need assistance for the areas that are hard to reach, and with micro-needling, you need to book an appointment with your dermatologist. If you are a home derma-roller, ensure to follow the directive instructions carefully.

Starting with either topical treatments or home remedies available, and giving your skin time to heal by being patient, might be the solution you seek for your back acne scars.