Say Goodbye to Vulvar Dermatitis with these Home Treatments

Say Goodbye to Vulvar Dermatitis with these Home Treatments
As a woman, I know firsthand how uncomfortable and embarrassing it can be to have vulvar dermatitis. It’s a common condition that affects many women, but it’s not something we always feel comfortable talking about. That’s why I wanted to share some of my own experiences with this condition and some of the home treatments that have worked for me.


Understanding Vulvar Dermatitis

First, let’s talk about what vulvar dermatitis is. It’s a condition where the skin around the vulva becomes inflamed and irritated. It can cause itching, burning, and redness in the affected area. There are several different types of vulvar dermatitis, including contact dermatitis, atopic dermatitis, and seborrheic dermatitis.

Contact dermatitis is caused by exposure to an irritant or allergen, such as soap, detergent, or synthetic fabrics. Atopic dermatitis is a chronic condition that causes dry, itchy skin and can affect the vulva as well as other areas of the body. Seborrheic dermatitis is caused by an overgrowth of yeast on the skin and can cause redness, itching, and flaking.

Causes of Vulvar Dermatitis

There are many different factors that can contribute to vulvar dermatitis. Some of the most common causes include exposure to irritants or allergens, such as harsh soaps or synthetic fabrics. Hormonal changes can also play a role, as can certain medical conditions like diabetes or autoimmune disorders.

In some cases, vulvar dermatitis can be caused by an infection, such as a yeast infection or bacterial vaginosis. It’s important to rule out any underlying medical conditions before attempting to treat vulvar dermatitis at home.

Symptoms of Vulvar Dermatitis

The symptoms of vulvar dermatitis can vary depending on the type of dermatitis you have. Common symptoms include itching, burning, and redness in the affected area. You may also experience pain or discomfort during sex or while urinating.

If you have atopic dermatitis, you may notice dry, scaly patches of skin around the vulva. Seborrheic dermatitis can cause flaking and scaling of the skin, as well as redness and itching.

Home Treatments for Vulvar Dermatitis

If you’re dealing with vulvar dermatitis, there are several home treatments that you can try to help alleviate your symptoms. It’s important to note that everyone’s body is different, so what works for one person may not work for another. Here are some home treatments that have worked for me:

Moisturizing the Vulva

One of the most important things you can do to help relieve vulvar dermatitis is to keep the affected area moisturized. Use a gentle, fragrance-free moisturizer to keep the skin soft and supple. You can also use aloe vera gel or coconut oil to soothe the skin and reduce inflammation.

Avoiding Irritants

If you have contact dermatitis, it’s important to identify and avoid any irritants or allergens that may be causing your symptoms. This may mean switching to fragrance-free laundry detergent or avoiding synthetic fabrics. If you’re not sure what’s causing your symptoms, try keeping a journal of your symptoms and any potential triggers.

Using Natural Remedies

There are several natural remedies that can help relieve the symptoms of vulvar dermatitis. Tea tree oil has antifungal and antibacterial properties and can help reduce inflammation. Witch hazel can also help soothe the skin and reduce itching.

Lifestyle Changes to Prevent Vulvar Dermatitis

In addition to treating your symptoms, there are several lifestyle changes you can make to help prevent vulvar dermatitis from recurring. Avoid tight-fitting clothing and opt for cotton underwear instead. Be sure to wash your underwear and other clothing in fragrance-free detergent. Avoid douching or using any other intimate hygiene products.

When to See a Doctor

If your symptoms persist or worsen despite home treatment, it’s important to see a doctor. They may be able to prescribe a stronger medication or recommend other treatments. You should also see a doctor if you notice any unusual discharge, bleeding, or pain.


Vulvar dermatitis can be a frustrating and uncomfortable condition, but there are many home treatments that can help alleviate your symptoms. Moisturizing the vulva, avoiding irritants, using natural remedies, and making lifestyle changes can all help reduce inflammation and itching. If your symptoms persist or worsen, be sure to see a doctor to rule out any underlying medical conditions. With the right treatment and prevention strategies, you can say goodbye to vulvar dermatitis for good.

If you’re experiencing symptoms of vulvar dermatitis, try these home treatments to find relief. And don’t hesitate to see a doctor if your symptoms persist or worsen.